9
Muscle groups
Full-body split coverage
Train with intentEverything you train.
Everything you train.
One app.
Workouts, nutrition, runs, and habits — tracked in a single app built for people who take training seriously. Available now on iPhone.
3,000+
Exercises
HD library with form guides
AI
Meal logging
Snap a photo, AI logs it
GPS
Live runs
GPS route & pace tracking
Scroll
What's inside
One app for the whole routine.
Everything a serious training habit needs — without juggling five different apps.
Strength workouts
Plan and log sessions with sets, reps, and weight. Add exercises by hand — or let AI build them for you.
Nutrition tracking
Stay on your calorie and macro goals. Describe a meal in plain words and AI logs it for you.
Cardio & runs
Track every run live with GPS — distance, pace, and elevation, right on the map.
Habits & consistency
Keep sleep, water, and mobility on track with a simple weekly grid and streaks.
Progress & motivation
Levels, XP, and streaks turn every session into momentum you can actually feel.
A huge exercise library9 groups
Thousands of exercises across every muscle group, with clear anatomy visuals for each one.
Out now
Available today.
NXTLIFT is on iPhone. Built for people who actually train.