9
Muscle groups
Full-body split coverage
Lift smarter
Strength training app
Plan every session, log every set, and track real progress across every muscle group.
3,000+
Exercises
HD library with form guides
AI
Meal logging
Snap a photo, AI logs it
GPS
Live runs
GPS route & pace tracking
What's inside
Strength training app
Plan every session, log every set, and track real progress across every muscle group.
Workout planning
Build split routines, schedule training days, and let AI suggest exercises based on your goals and recovery.
Set & rep logging
Record weight, reps, RPE, and rest with one tap. Your training history stays organized and searchable.
Muscle-group tracking
See exactly which muscle groups you trained this week and balance your volume across nine key areas.
3,000+ exercises
Browse a huge exercise library with clear anatomy visuals and form cues for every movement.
Start lifting
Download NXTLIFT today.
The strength training app built for people who take lifting seriously.